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Product detail:
Fresh Matured Cococnut Fully Husked
Our patrons can avail from us Fresh Coconut, which is procured from the most trusted vendors of the industry. Our vendors cultivate these coconuts in adherence with the industry guidelines. Further, at our premises, we check the offered coconuts so as to ensure these are free from contamination. These coconuts are used as a main ingredients in varied South Indian dishes and in several other cuisines in abroad.
These coconut are ideal for flavoring the taste of various food items. These coconut are packed in hygienic conditions keeping their natural taste and aroma intact. Owing to the features like nutritional content and rich tastes, Indian spices are widely applauded by the esteemed customers.
Listed below are the other details of these coconuts:
These coconuts are also used in ritual ceremonies
Can be consumed directly in slices
Used for garnishing on various dishes
High nutritional value
Good taste
Longer shelf life
Natural flavor
Product Type Tropical & Sub-Tropical Fruit Type Coconut Semi Husky Style Fresh Husk Type Semi Husked Variety Matured Cococnut Part Shell Cultivation Type Common Color Brown Certification Phyto Sanitary Certification Grade Best Nut Size 12 to 13 Inches Weight (kg) 0.55 Place of Origin Tamilnadu, India Brand Name VIN Quality Best Packing 25 Nuts per bag Loadability 20 ft container can hold 900 bags, 40 ft container can hold 1800 bags Coconut (Cocus nucifera), Fresh, Nutrition Value per 100 g Principle Nutrient Value Percentage of RDA Energy 354 Kcal 18% Carbohydrates 15.23 g 12% Protein 3.3 g 6% Total Fat 33.49 g 167% Cholesterol 0 mg 0% Dietary Fiber 9 g 24% Vitamins Folates 26 µg 6.50% Niacin 0.540 mg 3% Pantothenic acid 0.300 mg 6% Pyridoxine 0.054 mg 4% Riboflavin 0.020 mg 1.50% Thiamin 0.066 mg 5.50% Vitamin C 3.3 mg 5.50% Vitamin A 0 IU 0% Vitamin E 0.24 mg 2% Vitamin K 0.2 µg <1% Electrolytes Sodium 20 mg 1% Potassium 356 mg 7.50% Minerals Calcium 14 mg 1.40% Copper 0.435 mg 48% Iron 2.43 mg 30% Magnesium 32 mg 8% Manganese 1.500 mg 65% Phosphorus 113 mg 16% Selenium 10.1 µg 18% Zinc 1.10 mg 10% Phyto-nutrients Carotene, beta 0 µg -- Phytosterols 47 mg -- Health benefits of coconut
- Coconut is a very versatile and indispensable fruit for most people under the tropical belt. It is a complete food is rich in calories, vitamins, and minerals. An average-size nut weighing 400 g edible meat and water provide almost all the daily-required essential minerals, vitamins, and energy for a medium-sized person.
- 100 g kernel consists of 354 calories. Much of this comes from the fats and protein. Although, its meat is disproportionately high in saturated fats on comparison to other common edible nuts, coconut has many bioactive compounds that are essential for better health.
- The important saturated fatty acid in the coconut is lauric acid (1:12 carbon fatty acid). Lauric acid increases HDL cholesterol levels in the blood. HDL is a high-density lipoprotein, which has beneficial effects on the coronary arteries by preventing vessel blockade (atherosclerosis). Medicine recommends high HDL to total cholesterol levels in the blood for the same reason.
- Coconut water is a very refreshing drink to beat tropical summer thirst. The juice is packed with simple sugar, electrolytes, minerals, and bioactive compounds such as cytokinin, and enzymes such as acid phosphatase, catalase, dehydrogenase, peroxides, polymerases, etc. Altogether, these enzymes aid in digestion and metabolism.
- Coconut oil extracted from the dry nut is an excellent emollient agent. It is used in cooking, to help scalp hair nourishment, in pharmacy and in medicines.
- Research studies suggest that cytokinins (e.g., kinetin and trans-zeatin) in coconut water showed significant anti-ageing, anti-carcinogenic, and anti-thrombotic effects.
- The kernel is an excellent source of minerals such as copper, calcium, iron, manganese, magnesium, and zinc.
