Bird nest can:

• Stimulate the regeneration of cells
• Strengthens the heart functionality
• Enhance cell-mediated immunity
• Replenish strength and vital energy
• Enhance the resistance of an individual to X-irradiated damage
• Good for the digestion system as well as promoting effective anti-aging
• Consumption of bird’s nest could also enhance nourishment of lung and helps to alleviate cough
• On top of that, it is also known for its revitalizing effect and prolonging longevity