• High in Vitamin B12 (80% daily value per 20gm serving).
• Vitamin B12 helps reduce homocysteine levels, a risk factor for heart disease. It also encourages normal nerve cell growth and helps break down fatty acids and amino acids. Many older adults are deficient in B12 because the stomach produces less acid with age and is less able to extract the vitamin from food sources. Insufficient B12 can cause neurological problems.

  It was discovered that elements contained in brown rice have wonderful curative effects on common urban illnesses such as high blood pressure, heart diseases, gastric, diabetes, obesity and even in the prevention of cancer, on the matter of prevention and treatment of diseases, brown rice is an important item on the menu of diet therapy.